So after mastering the ketogenic diet, I decided to share my success by making a Youtube video. I knew that my journey could help many people but I did not expect my video to get so much attention (over 220,000+ views and climbing).
The funny thing is that when I go and look back at the video now, it makes me cringe because I was so vulnerable at that time... but when I go through the comments, I realize how many people I have inspired because of it... so it was a good decision and the video continues to serve a greater purpose beyond me.
Since the year 2013 up to now, I have been helping so many people dive into the ketogenic diet with great results for weight loss benefits! It's extremely humbling to have so many different types of people confide in me as a solution to potentially help them meet their weight goals efficiently.
I have helped men and women from ages 16 all the way up to 46 years young... my strategy inside Smackfat is to simply be as straightforward as possible with my training because the key for me is to leverage all my video demonstrations like a step-by-step blueprint. A person that is new and discovering the ketogenic diet can become overwhelmed with all the information out there. I say this because the ketogenic diet is not your typical cookie cutter kind of diet. This is where I believe smackfat.com shines the most,
Once you go through the material... you'll be able to approach this the right way THE FIRST TIME you try it.